6 Rounds, new round every 5:th minute

Alt. between a and b

A) Row 30/21 Cal. + 20m Sled Push 60/40kg

B1) 18/12 Cal. Assault Bike + 5 Burpees
B2) 15/10 Cal. Assault Bike + 7 Burpees
B3) 12/8 Cal. Assault Bike + 10 Burpees