3x AMRAP 8
(Rest 2min)

A) Row 300/250m
7 DB Hang Power Clean & Jerk 2x22,5/15kg
7 Box Jumps

B) 3 Rounds of:
21 Wall Balls
15 Pullups
9 Burpees
+
ME Cal. Ski/Bike

C) 5 Pushups
10 Situps
15 Squats
35 Double Unders