WOD ”Green” Workout
It's all about the Burpees 😏
5x1min (Rest 30sec between Rounds)
15 Push Ups -> AMRAP Burprees
-rest 3min-
5x1min (Rest 30sec between Rounds)
20 Split Jumps -> AMRAP Burpees
-rest 3min-
5x1min (Rest 30sec between Rounds)
15 Knee Hugs -> AMRAP Burpees
-rest 3min-
5x1min (Rest 30sec between Rounds)
10 Power Jumps -> AMRAP Burpees
Result = Reps of Burpees
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