WODconnect

WOD ”Green” 100618 Workout

For time: (time cap 30min)

100 DU (500 singels)
90 Squats
80 Push Ups
70 Knee Hugs
60 Wall Balls
50 Burpees
40 Box Jumps 61/51
30 Pull Ups
20 HSPU
10 TGU 20/12

(550 Reps)