Morning Cardio 110615 Workout
2 Rounds of:
AMRAP 4min
5 Inverted Burpees
10 Pull Ups
15 Cal Row
Rest 2min
AMRAP 4min
5 Turkish Get Ups 24/16kg
10 Bench Press 60/40kg
15 Toes-To-Bar
Rest 2min
AMRAP 4min
5 Wall Climbs
10 Wall Balls
15 V-ups
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