Morning Cardio 090916 Workout
AMRAP 30
50 Squats
40 Sit Ups
30 Lateral Jumps Over Bar
20 DL 60/40kg
10 Burpee Over Bar
5 Wall Climb
1 Round = 155reps
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!