Morning Cardio 090715 Workout

AMRAP 30

20 Knee Hugs (Plate 20/10kg)
20 Inverted Burpees
20 V-Ups
20 OH Squats 20/10kg
20 Hollow Rock
20 Artch Rock
10 Turkish Get Ups 20/12kg
5 Wall Climbs

(1 Round = 135 Reps)

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