more lifting Workout
3-Position Clean 172 1r2s
186 1r3s
Power Jerk + Jerk 166 (2+1)r2s
179 (2+1)r3s
Clean Deadlift 265 7r2s
265 5r3s
Front Squat 177 6r
192 6r
207 5r
couldn't do last sets of 225 for 3, and 205 for 5 - have to clean these from the floor, and pulled something in my bicep
Does it feel like your fitness results are stuck?
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