Monster 8/2015 Workout

Partner WO 30min AMRAP
20 Medicin Ball Situps over box (61cm)
10 Burpee with MB/Plank (one holds, other Burpee over,then switch)
20 Partner MB Squats (MB falls=5 Burpees)
30 Wall Balls
40m Lunges (both) (MB comes with)
100m Sprint (both) (MB comes with)