Monster 51/2015 Workout
Partner WOD
with 1 barbell (from ground)
For time:
50 Deadlifts 80/50kg
40 Pullups
30 Handstand Pushups
50 Back squats 60/40kg
40 Pull Ups
30 Shoulder to overhead 60/40kg
50 Front Squats 50/30kg
40 Pull ups
30 Shoulder to Overhead 50/30kg
50 Overhead squats 40/20kg
40 Pullups
30 Shoulder to Overhead 40/20kg
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