Monster 48/2016 Workout

Partner WOD

4x6min AMRAP (2min rest)
A)
20 Cal Row
20 KB Swings 24/16kg

B)
50m Pinch Grip Farmers Carry 2x20/15kg
10 Burpee-Thrusters 42,5/30kg

c)
50 Double Unders
20 Toes-to-bar

D)
30 Box Jumps
20 Pushups