Monster 43/2016 Workout

PARTNER WOD
(I Go one round, You Go one round)

6 Rounds of
10 Power Cleans 60/40kg
15 Wall Balls

20 Toes-to-bar

6 Rounds of
15 KB Swings 24/16kg
10 Front Squats 60/40kg

5 Handstand Pushups

6 Rounds of
20 C2B Pullups
15 Burpees
10 Shoulder to Overhead 60/40kg