Monster 43/2016 Workout
PARTNER WOD
(I Go one round, You Go one round)
6 Rounds of
10 Power Cleans 60/40kg
15 Wall Balls
20 Toes-to-bar
6 Rounds of
15 KB Swings 24/16kg
10 Front Squats 60/40kg
5 Handstand Pushups
6 Rounds of
20 C2B Pullups
15 Burpees
10 Shoulder to Overhead 60/40kg
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