Monster 43/2015 Workout
Partner WOD
For time:
100 calories on Rower
100 Shoulder to overhead (ca. 50 % of 1 rm)
100 Toes to bar
100 Kettlebell snatch (alternating hands) 24kg/16kg
100 Box over jump
Do 50 m Farmers walk between every station switch (heaviest possible KB)
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