Monster 38/2015 Workout
Partner WOD
For time:
50 Partner Pushups
75 Med Ball Situps
Run around the box
50 Power Cleans 60/40kg
75 Deadlifts 80/50kg
Run
50 Goblet Squats 32/24kg
75 KB Swings 32/24kg
Run
50 Burpee over partner (partner in plank)
75 Wall Balls
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