Monster 27/2015 Workout
21-15-9 of:
Deadlift 100/70kg
Goblet Squat 32/24kg
rest 3min
30-20-10 of:
Pullups
Burpee
Situps
rest 3min
3 Rounds of:
Run around the box
30m Front Rack Walking Lunges 42,5/30kg
20 Push Press 42,5/30kg
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