Monster 26/2015 Workout
Partner WOD (30min time)
3 Rounds of:
40 Box Jumps
30 Burpee (HR)
20 KB Swings 32/24kg
+
2 Rounds of:
50 MedBall Situps (over box)
30 Power Cleans 60/40kg
+
KB Farmers Carry around the box (heaviest possible)
In the reminder of the 30min: AMRAP of Wall Balls, while partner holding Deadlift with barbell.
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