Monster 25/2015 Workout

Partner WOD
8min of:
20 Deadlift 100/70kg
20 Ring Dips

Rest 3min

8min AMRAP of:
20 KB Swings 32/24kg
20 Shuttle run 10m (=20x10m sprint)

Rest 3min

8min AMRAP of:
THRUSTERS 42,5/30kg