Monster 2/2015 Workout
In pair, 30min MedicinBall AMRAP of:
20 MB Situps
20 Burpees with MB over partner(holding plank)
40 Overhead Walking Lunges with MB
40 Wall Balls
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!