Monster 13/2015 Workout
Partner WOD
Part 1: 5min AMRAP
Hang Cleans 40/25kg
Rest 3min
Part 2: 20min AMRAP
20 Wall Balls
20 Pullups
20 Box Jumps
20 Cal. Row
20 Toes-to-bar
Rest 3min
Part 3: 2min Max Reps KB Snatches 24/16kg
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