Monster 1/2017 Workout

Partner WOD
3 Rounds of
20 Pullups
20 Pushups
20 Situps
20 Squats
-->
3 Rounds of
18 Thrusters 42,5/30kg
9 Bar Facing Burpees
-->
3 Rounds of
30 High Box Jumps
20 Wall Balls
-->
3 Rounds of
20 KB Swings 32/24kg
16 Toes-to-bar
-->
3 Rounds of
75 Double Unders
25 Handstand Pushups