Monday/Wednesday/Friday: Workout
Skip 30 sec. x5
10 Wrist Rollers
10 Reverse Curls
Skip 30 sec. x5
10 Drag Curls
10 Finger Curls
Skip 30 sec. x5
10 Towel Curls
20 Calf Raises
20 Upright Row
x3Rounds
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