Monday 5th October 2020 WOD Workout
AMRAP 3min
50 wall ball
40 TTB
30 Sandbag over shoulder
rest 1min
AMRAP 5min
50 wall ball
40 TTB
30 Sandbag over shoulder
rest 2min
AMRAP 7min
50 wall ball
40 TTB
30 Sandbag over shoulder
rest 1min
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