Monday 24th December 2018 Workout
Double DT
10 rounds for time
12 Deadlift 70/50
9 Hang Power clean 70/50
6 STOH 70/50
or
Heavy DT
5 rounds for time
12 Deadlift 90/60
9 Hang Power Clean 90/60
6 STOH 90/60
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