WODconnect

Monday 1/13/14 Workout

"The Open Test" - 261 reps
20 min AMRAP
50 WB
50 DU
40 BJ
40 TTB
30 Burpees
30 C2B
20 cleans 145#
20 jerks
10 snatches
10 MU

Russian Squat Cycle
6x4 BS at 260#