Mon Comp Programming Workout
a) BP wk 1 (makeup): 7,7×111#
b) DL wk 2: 5,5×255#
c) split jerk: 155#
d) 3-position snatch: 85# (75# felt great, 85# felt like crap)
e) WOD: 10 DU, 5 PU (increasing ea round for 9 min)
= 60 DU + 12 push ups
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