MOB & stretching
a) 1RM backsquat: 255#
b) Snatches: 2x55#, 2x65#, 2x75#, 2x85#, 2x95#
c) HSPU EMOM x 5: 6 (strict - 2AM), 2 (strict - 2AM), 6 (kip - 1 AM), 1 (kip - 1AM), 2 (kip - 1AM)
d) Daily WOD:
3 rds for reps:
1:00 thrusters x 65#
1:00 CTB pull ups
1:00 rest
= 92