Mökkijumppa vol 1 Workout
30 min AMRAP
5 Toes to rings / 5 Ring pull ups
5 Tyre flip jump over
5 DB snatch 16kg
5 Air squats 6kg vest
5 HSPU strict
5 Burpees
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!