Mökkijumppa #madu Workout
Mökkijumppa For time:
400/600m Run
15 push ups
400/600m Run
30 Air squat
400/600m Run
15 Burpees
400/600m Run
30 lunges
400/600m Run
3min rest
400/600m Run
20 Burpees
400/600m Run
15 Jumping squat
400/600m Run
20 Hand Release Push-ups
400/600m Run
30 walking lunges
1min rest
10 viivajuoksu
400/600m Run
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