Moby Dick Workout
3 Rounds for time
15 Toes to Bar
15 Hang Power Cleans @52.5/35kg
15 Push Press @52.5/35kg
15 Box Jumps w. Step Down @61/51cm
15 Overhead Squats @52.5/35kg
- Goal: Sustainable pace at the start, and try to increase pace on each set.
- Rx+: 60/42.5kg
- 21:00 Cap
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