Mo Powa! Workout
5 Rounds
9 Deadlift 135/105
6 Power Cleans 135/105
3 Push Jerk 135/105
20 Double Unders
This was a tough one, but I felt good. I think the weight I used was appropriate. RX was 155, but I believe that is too high for me on the PC's to keep my form over a large number of reps.
Does it feel like your fitness results are stuck?
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