Mixed Strength WOD Workout
Deadlifts 5-5-5-5-5 (125-125-135-145-155)
BW Deadlifts AMRAP in 3 mins: 20
Floor Press 1 RM: 130
Close Grip Bench Press 10-10-10 (63-78-73)
Ring Dips 10-10-10-10 (assisted green band)
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