Misery Workout

50 Calorie Row
50 Box Jump Overs (24″/18″)
50 Deadlifts (180/120)
50 Wall Balls (20/14)
50 Ring Dips
50 Wall Balls (20/14)
50 Deadlifts (180/120)
50 Box Jump Overs (24″/18″)
50 Calorie Row