EMOTM for as many minutes as possible;
Combo of shoulder to overhead (135/95) and burpees for total of 20 reps
75# (10/10, 7/13, 3/12)
2 rnds +12

2 min rest

EMOTM for as many minutes as possible (max 15);
3 Strict Pullups
30 Double Unders (50 singles)
6 rnds strict+ Singles, 3 rnds kipped+ singles
(stopped at 9 rnds and worked on DU's w/ remaining time)

POST WOD
Shoulder to O/H 105lbs
4x3