Minute 2 Win It Workout
5 x 5 Front Squat
That means each set is a significant emotional event
Then for score: 1 minute of each exercise as many reps as possible
Thruster 95/65
Sledge strikes
Pullups
Box Jumps
Rest 1 minute
Then do it again!
5@105 5@115 1@125 1@135 ran out of time.
Thrusters 10/8
Sledge didn't count
Pullups 10/8
Box Jumps didn't count
- 6 burpees
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