Minna Workout
6 Rounds Each For Time:
18/14 Calories Bike
5 DB Hang Power Snatches Left @25/17,5kg
5 DB Hang Power Snatches Right @25/17,5kg
5 Toes-To-Bars
- Rest 2:00 between rounds
Scaled:
18/14 Calories Bike
5 DB Hang Power Snatches Left @22,5/15kg
5 DB Hang Power Snatches Right @22,5/15kg
10 Abmat Sit-Ups
- Rest 2:00 between rounds
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