Minna Workout
3 rounds of:
10 x Back squat (bodyweight)
10 x Pull-ups
5 x OHS (bodyweight)
10 x Push-ups
5 x Pistol squat per leg
10 x HSPU
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!