MInga's Sun Ses Workout
AMRAP's - do as much of the workout as you can in 2mins, rest 2mins, then 4mins, rest 4mins then complete whole workout
- must start from begining each time
20 x 30" Box Jumps
10 x Burpees
20 x Air Squats
20 x Diamond Situps
20 x Pistol Squats
10 x Stair Runs
20 x Inverted Burpees
20 x mtn climbers
20 x HR Push Ups
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