AMRAP 20:
7 Power Cleans 60/40kg
7 Burpees
200 Meter Run
60 seconds Rest

Intended Stimulus:
Inside this triplet workout, we’re looking for a power clean weight that athletes could complete 15+ unbroken repetitions when fresh. This is a moderate load that athletes could hold onto unbroken for every round. If these have to be singles, the bar is too heavy. The full 200 meter run must be completed to count towards today’s score. The burpees today are standard burpees, requiring full extension and a small clap overhead. Resting a full minute before starting a new round.
If unable to run, complete one of the following:

15/10 Calorie Assault Bike
250/200 Meter Row