The goal is to get exactly xxx m (for an example 200m) on the BikeErg (display).

Do your penalty (calories), put a mark on the whiteboard (where your name is) and back in line and wait for your turn to go again. The person who has the most marks wins

Penalty
+/- 1-2m (from xxx m) = 15/12 Cal SkiErg
+/- 3-5m (from xxx m) = 20/15 Cal Row
+/- 6-10m (from xxx m) = 20/15 Cal Echo bike
+/- 11m or more (from xxx m) = 10 Burpees

If you hit exact given xxx m, you are relieved from doing penalty calories.

The xxx m will change every ~10 min

Time: 32 min