WODconnect

Mikko’s Triangle 🔺 Workout

CONDITIONING
Mikko’s Triangle

EMOM x40

Min 1: Row (11-15 cal)
Min 2: Bike (11-15 cal)
Min 3: Ski (10-14 cal) / Run (10-15 cal) / Burpees (10-15)
Min 4: Rest