Mikko's Special Workout
5 minutes:
- 1 x power snatch
- 2 x ohs
- 2 x power snatch
- 2 x ohs
- 3 x power snatch
- 2 x ohs
- ...
No muscle snatching! Go under the bar, but you don't need to move the feet. Focus on keeping the technique the same for the whole workout.
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