MIKKO'S EVIL TWIN Workout
5 ROUNDS
Set a target of cals and go for the target on all ergs in all rounds - Like Mikko's triangle
- 2 min Assault bike
- 2 min Rowing
- 2 min Ski erg
- 2 min break
Score is target cals
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!