Midline Tabata x 2 Workout
Midline Tabata x 2
Tabata Hollowrocks
Tabata Back extension
Immediatly after Hollowrocks Tabata continue with Back extension Tabata
Your result is the sum of the lowest rep rounds
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!