MGW g2o, lunge, du, wall climb, burpee, wall ball, over box jump Workout

Skill
du
WOD
4' on +1' du + 3'rest
5 bumper g2o 15kg
10 lunges en el sitio 15kg
4' on +1' du + 3'rest
3 wall climb
10 burpee
4' on +1' du
5 wall ball
10 over box jump
(hice 8, 16 y 24 du)

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.

MGW g2o, lunge, du, wall climb, burpee, wall ball, over box jump Workout

Does it feel like your fitness results are stuck?

Fill in your details