Metcon Scaled Workout
For time:
9-6-3
squat clean @50/35kg
c2b / or 12-9-6 pull up
*3 wall walk after each round
rest 5min
15-12-9
power clean @50/35kg
ttb
*3 wall walk after each round
Targets under 5min, time cap 8min / fast singles barbell, big sets gymnastics
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