In teams of 3 (1 :2 )
3 rounds
30 wall ball shots
30 box jumps
30 sumo deadlift high pulls @25/35kg
30 shoulder to OH @25/35kg
50/60 calories of rowing or 150 double unders (50 per person)

If you do like you probably do :D Do 10 unbroken reps, rest about twice the same time than worked before next movement.
Rowing is 15-20 calories on 1 round for each person.