"Omatoiminen WOD"

A.
2 rds:
1min Row/Air bike
10 Air squat
10 Sit up
10 Push up

2 rds:
Thruster x5 / Burpee x5

B.
For time:
50 cal Row/Air bike (cash in)
15-12-9:
Thruster (42.5/30kg)
Burpee
50 cal Air bike/Row (cash out)

C.
Cool down...