Metcon Workout

• For Time
Double DB Hang Squat Clean (2X22.5/15Kg) 10 reps
Toes to Bar 10 reps
Double DB Hang Squat Clean 9 reps
Toes to Bar 9 reps
Double DB Hang Squat Clean 8 reps
Toes to Bar 8 reps
Etc.
Double DB Hang Squat Clean 1 rep
Toes to Bar 1 rep

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.

Metcon Workout

Does it feel like your fitness results are stuck?

Fill in your details