Metcon Workout
Every 2:00 For 5 Rounds of:
8 Burpee Pull-Ups
12 DB Push Presses @2x22,5/15kg
Max Distance Farmers Carry Walking Lunge
- Rest 2:00 between rounds
- Score is total meters accumulated on 5 rounds
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!