Metcon Workout

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Double Unders 63 reps
BB Deadlifts (100Kg) 21 reps
Double Unders 45 reps
BB Deadlifts (100Kg) 15 reps
Double Unders 27 reps
BB Deadlifts (100Kg) 9 reps
6 Min Timecap

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Metcon Workout

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